Has our knowledge of health and food come that far since David and Goliath? A look at intermittent fasting results, current research and religion.
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fitness
by Sherif Badr
SHAKE UP THE WORLD! Toronto's Boxing and Muay Thai gyms weigh in on the legacy of Muhammad Ali. RIP.
By Maria Chung
Have you been the victim of a fitness scam? Our fitness expert Maria Chung gives some pointers on what to look for in a fitness regimen and provides some resources for those looking to make a change in their fitness lives. She is a strength coach and founder of StrengthAesthetics
by Ralph
..what I found most interesting in my search was that there were schools that taught Historical European Martial Arts (HEMA) which I never heard of growing up.
By Jasmine Williams
In reality, this boot camp class is like a good Swedish massage. Seems like fun when you start it, hurts like a bitch going through it, but you feel so much better after it.
By Jason Naipaul
In the wake of the Raptors' franchise record 49 win season and short lived playoff run, many Toronto basketball fans have been left feeling disappointed and dejected, myself included.
By Colin A. Cuttress
At last the date is set for one of the most anticipated match ups in the history of professional boxing: Pound-for-pound King Floyd Mayweather Jr. will lace up to face Manny Pacquiao on May 2nd in a fight that will gross more money...
By Amy Stubbs
“If you remember one thing from me, let it be the butt bounce" laughs the owner of Brass Vixens, a pole dancing studio in TO. Fitness is taken to a whole new level in this unique mix of dance and gymnastics.
By Hashim Farooq
Try fasting for a day. Studies have shown scheduled fasts can work wonders for anyone looking for a healthier and better looking body and mind.
By Hashim Farooq
Canadians are consuming too much processed or prepared foods, with only 18% preparing at least one meal a day from scratch or with basic ingredients.
By Hashim Farooq
When the natural elements and marketing genius come together in a meal such that its very mention elicits over-the-top desire to consume and release that pent up restraint, likely followed by overwhelming guilt, food becomes porn.
By Sherif Badr
In this video, we want you to play OUR take on DDR to learn how to box like pretty boy Floyd. Think of this as a super elite Mayweather Boxing mode - so punch along! Anybody up to the challenge?
There’s no way a driver doesn’t see me coming with this on”, Karyn Climans quips, pointing to the bright pink princess helmet cover on her head, cross-legged on a chair in the park at Bikefest Toronto. Tail Wags helmet covers are a unique fashion statement...